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Empowering Mental Health Journeys

Empowering Mental Health JourneysEmpowering Mental Health JourneysEmpowering Mental Health Journeys

Compassionate support for your emotional wellbeing.

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Empowering Mental Health Journeys

Empowering Mental Health JourneysEmpowering Mental Health JourneysEmpowering Mental Health Journeys

Compassionate support for your emotional wellbeing.

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About Mindful Meadows Psychology

Our Mission

Our Approach

Our Approach

At Mindful Meadows, our mission is to provide compassionate and evidence-based treatments to help our clients achieve their goals and improve their mental health and well-being.

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Our Approach

Our Approach

Our Approach

We offer a personalized approach to individual therapy, tailoring our treatments to meet the unique needs of each client. Our methods include cognitive-behavioral therapy, mindfulness-based therapy, and positive psychology interventions.

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“The expert at anything was once a beginner.”


Helen Hayes

Explore Mindful Meadows Psychology

Contact us today to schedule a consultation and take the first step towards a brighter future.

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Transforming Lives Together

Practice Across the Lifespan

From early childhood to late adulthood, we offer tailored mental health support that address the unique challenges and transitions individuals face throughout their lives. Whether it's navigating developmental milestones, coping with life changes/stressors, or seeking personal growth, we're here to empower you on your journey to mental wellness.

Personalised Treatment Plans

At Mindful Meadows Psychology, we believe that every client is unique and deserves a personalised treatment plan. Our therapists work closely with each client to develop a plan that suits their individual needs, goals, and preferences. We use evidence-based practices and regularly review progress to ensure our clients are getting the most effective treatment.

Online Therapy Sessions

We offer online and face to face individual therapy sessions that are convenient and flexible for clients. With our secure and easy-to-use platform, clients can access therapy sessions from the comfort of their own home or office. This makes therapy more accessible and convenient for those with busy schedules or mobility issues.

Non-Judgmental Environment

We understand that seeking therapy can be a difficult and vulnerable experience. That's why at Mindful Meadows Psychology, we strive to create a safe and non-judgmental environment where clients can feel comfortable sharing their thoughts and feelings. Our therapists are compassionate professionals who are dedicated to helping clients achieve their goals.

Online Booking

Click the link below to be taken to my online booking system
Book 10 Minute Free IntroductionBook Appointment

Contact Us

49A Railway Street, Merewether NSW, Australia

hello@mindfulmeadowspsychology.com.au

Hours

Open today

08:00 am – 05:00 pm

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I We acknowledge the Traditional Owners of the land where we work and live, the Awabakal people and pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.

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